What Are The Health Benefits Of Wheatgrass?

The consumption of wheatgrass has become very popular among health enthusiasts. It is a specific type of grass that can be grown or purchased. Why would anyone want to juice wheatgrass? Well, it is considered to be a super-food. Wheatgrass contains a ton of vitamins, minerals, amino acids, and enzymes.

One of the quickest home remedies for bleeding gums is the use of green tea. Consuming green tea will kill the germs and reduce swelling. You can even gargle with green tea. Since ginger has anti-bacterial and anti-inflammatory properties, it can be used to treat this gum problem. Just grate some ginger and massage wheatgrass powder it on your gums. This will cure infection, swelling and pain.



And it contains seventy-five percent chlorophyll - most green vegetables have a great deal less than that - and chlorophyll reduces the risk of colon cancer. It's the "blood" of the plant world and its molecular structure is similar to our blood. No wonder check here it's an important ingredient in some of the better vegetable juices; you'll find that wheatgrass juices are right there with the rest of them.

Liquid vitamin supplements are also very popular and effective. Liquid chlorophyl (an amazing energy provider) and sublingual vitamins & minerals (dropped under the tongue and absorbed through the sublingual membrane). Powerfully concentrated juice blends could also fall into the liquid vitamin supplements category. The acai berry, when juiced, is an amazing example of a natural liquid supplement. So is wheatgrass.

PH is a measure of how acid or alkaline a solution is. The scale runs from 0 to 14 (0 is most acidic, 14 most alkali) with pure water being neutral at 7. Our bodies are mostly water, but **important fact alert** the body's pH is typically between 7.2 and 7.8, which means we are supposed to have a slight bias towards alkalinity.



Chewing the juice allows the nutrients to be absorbed under the tongue and helps strengthen the teeth. You could also chew the grass, but don't swallow because grass fiber is indigestible.

Remember, you get what you pay for. If you plan on doing heavy-duty juicing on a regular basis, give serious consideration to purchasing a juicer with a more powerful motor. A motor that purrs as it produces will make you and your friends happy campers.

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